services
The nourish formula
a functional wellness programme designed to help you transform your health and feel your most vibrant self
My carefully curated signature programme The Nourish Formula will guide you towards your most vibrant Self. It will teach you the foundations you need to make long lasting change, reset your health and reconnect you to your body’s needs. Within the framework of this tried and tested method we will work together to get to the root cause of your symptoms and create a personalised nutrition plan to help you reach your goals. There are two packages within the programme. Click here to learn what you can expect in THE NOURISH FORMULA
recipe development & content creation
Drawing on my experience as a classically trained Chef and my understanding of naturopathic nutrition principles, I create nourishing, vibrant, whole food recipes for nutritionists, brands or businesses in the health and wellness industry.
I also love working with brands who I align with to create engaging and high conversion user generated content. If you are a Brand looking for lifestyle, health, wellness, or nutrition related content get in touch with me and let’s discuss your unique needs!
packages & rates
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£200
High quality 4k recipe reel or brand content
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£560
Package of three recipe reels or brand reels
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£920
Package of five recipe reels or brand reels
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£80
Brand or food based still photograph, both edited and unedited versions.
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£220
Brand or food based still photograph, both edited and unedited versions.
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£360
Brand or food based still photograph, both edited and unedited versions.
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Please feel free to contact me to discuss working together on a longer term basis, or to create a package that best suits your needs.
Online Courses
Easy to follow courses, designed for you to take at your own pace, as and when you want to.
COMING SOON.
foundations in healthy cooking
If you don’t know where to start in the kitchen and need guidance in learning a simple, step by step approach to creating healthy, nutritious meals that taste DELICIOUS, our Foundations course will show you how.
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. We will focus on supporting the body’s own detox systems in order to restore flow, vitality and energy.
gut reset
If you have been feeling tired and lethargic or constantly struggle with bloating, gas, constipation and brain fog - the gut reset is the perfect place to start. All good health begins in the gut and in this 6 week protocol we will work to rebalance, repair and restore optimal gut function leaving you feeling lighter, brighter and more energised.
holistic health retreats
Sign up to receive my newsletter with the latest retreat dates and online events, which explore holistic nutrition and different strategies for better connecting the mind and body.
COMING SOON.
